Breathe, Pant, Blow

The Lamaze method of birth has been known for breathing patterns that help a woman to relax and keep pace with labor contractions. I taught breathing patterns to my students. Some women reported that they used the technique during labor. Others said the hospital procedures interfered with their ability to maintain paced breathing.

When I made the transition from hospital to home birth I learned about the value of a calm supportive environment. The menu on my website has pages under the category of Healthy Birth Practices. On one page I wrote about the benefit of a calm, encouraging environment during labor. 

After thirteen years as a labor/delivery nurse, three cesarean sections and 17 years of teaching Lamaze, I saw birth from a new and holistic perspective when I attended home births. 

While present with women from early labor through birth I was able to observe the natural positions women assumed to assist the progress of labor. My knowledge of comfort measures increased, and I realized the value of adequate nourishment. I also became aware of the spiritual nature of labor and birth.

Sometimes the laboring woman’s husband prayed for her during labor. Sometimes I was asked to pray. It was a blessing to feel free to pray and ask for God’s help.

When I returned to the hospital setting, I found myself between two philosophies of birth. Women in labor need to be nourished and well hydrated. Recently a young woman came to the hospital with a birth plan. We provided the environment for her to walk and change position, as she desired. I monitored the baby intermittently. 

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Photo by Ashton Mullins on Unsplash

The prompt for the Five Minute Friday community is: PACE

Extending Hospitality at Home and With the Church

During WWII children were being evacuated from France and Paris. I just finished reading Until We Find Home, a historical novel by Cathy Gohlke. It is a story of unexpected hospitality.

When Claire arrives at her aunt’s home in Windemere England with five French Jewish children she completely surprises her aunt who has become somewhat of a recluse.

Everyone is challenged in making this household work. England is rationing food and petrol. Three more children, this time from Germany, arrive. The household has cultural differences that all must learn to accept.

It is good to look back at difficult times in history and learn from them. The book has lots of meaning for my daughter (she recommended it to me). She and her husband are involved in foster care. They have adopted children from foster care.

Our situation is different from WWII. But we have needs for hospitality and self sacrifice. The church has a great opportunity to grow in hospitality by participating in or supporting foster care. There is a great need for foster care families in the United States.

Today the Five Minute Friday community is writing about: HOSPITALITY

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Rhythm of Life

The mint in my backyard has flowered; tiny white flowers make a wreath around the stem. I pause to wonder at the delicate loveliness.

The phlox are a bright spot of color. I can see them from my kitchen window.

The elderberries are getting ripe. I will make elderberry juice/syrup from them. 

The flowers are blooming. The vegetables and fruit are ripening. It is the bounty of summer. And then autumn will come. Again.

The rhythm of the seasons provides order to our lives and points to God’s faithfulness. After the great flood God made a promise to Noah.

While the earth remains, seed time and harvest, cold and heat, summer and winter, day and night, shall not cease. Genesis 8:22

God is sovereign over the earth and we can trust his promise.

The prompt for the Five Minute Friday writing community is: AGAIN

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Children Are A Gift from God

Kate’s prompt for Five Minute Friday is: FIVE. Once inspired, we write for five minutes (more or less). 

At first I considered writing about my five favorite herbs, or maybe five summer recipes. And then I made another connection. I have three grandchildren that are five years old. Children are a blessing.

Being a mom is the best thing I have done. There have been moments of wonder. There have been hard times. Sometimes I have stumbled. I have learned my need for God’s help and have been blessed by His presence. My adult children are a source of joy and blessing. And now there are grandchildren.

Children are a gift from God. Here are five Bible verses that instruct us. 

 Behold, children are a heritage from the Lord, the fruit of the womb a reward. Psalm 127:3

Jesus said, “Truly I say unto you, unless you turn and become like children, you will never enter the kingdom of heaven. Matthew 18:3

But Jesus called them to him, saying, “Let the children come to me, and do not hinder them, for to such belongs the kingdom of God. Luke 18:16

Only take care, and keep your soul diligently, lest you forget the things that your eyes have seen, and lest they depart from your heart . . . Make them known to your children and your children’s children. Deuteronomy 4:9

Grandchildren are the crown of the aged. Proverbs 17:6a

Happy Birthday