When Postpartum Packs a Punch: Book Review

As a former labor/delivery nurse and Lamaze instructor, I am an advocate for prepared childbirth. Women need information and guidance as they make choices about childbirth care. They need to know what to expect.

But in the preparation for childbirth, the postpartum time period may be given brief attention. Women benefit from knowing what to expect in the weeks following childbirth. According to research cited in the book, When Postpartum Packs a Punch, the range of women experiencing post partum depression is 12% to 25%.

When Postpartum Packs a Punch

 

As I read through the book I found the author’s observations consistent with my own as a nurse. Ms. Cowan tells her experience of postpartum depression, along with the stories of women that she has interviewed. She provides a discussion of treatment options. She explains the way her faith in God guided her.

Like the author I have experienced help and healing by trusting God when experiencing suffering. I believe that God helps us grow when we turn to him.

Inspirational quotes appear throughout the book. The tone of the book is hopeful, pointing to healing. Women experiencing depression and the people that support them can find help in this book. The book can also provide a greater awareness of the needs of women in the weeks following childbirth.

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