Breathe, Pant, Blow

The Lamaze method of birth has been known for breathing patterns that help a woman to relax and keep pace with labor contractions. I taught breathing patterns to my students. Some women reported that they used the technique during labor. Others said the hospital procedures interfered with their ability to maintain paced breathing.

When I made the transition from hospital to home birth I learned about the value of a calm supportive environment. The menu on my website has pages under the category of Healthy Birth Practices. On one page I wrote about the benefit of a calm, encouraging environment during labor. 

After thirteen years as a labor/delivery nurse, three cesarean sections and 17 years of teaching Lamaze, I saw birth from a new and holistic perspective when I attended home births. 

While present with women from early labor through birth I was able to observe the natural positions women assumed to assist the progress of labor. My knowledge of comfort measures increased, and I realized the value of adequate nourishment. I also became aware of the spiritual nature of labor and birth.

Sometimes the laboring woman’s husband prayed for her during labor. Sometimes I was asked to pray. It was a blessing to feel free to pray and ask for God’s help.

When I returned to the hospital setting, I found myself between two philosophies of birth. Women in labor need to be nourished and well hydrated. Recently a young woman came to the hospital with a birth plan. We provided the environment for her to walk and change position, as she desired. I monitored the baby intermittently. 

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Photo by Ashton Mullins on Unsplash

The prompt for the Five Minute Friday community is: PACE