Breathe, Pant, Blow

The Lamaze method of birth has been known for breathing patterns that help a woman to relax and keep pace with labor contractions. I taught breathing patterns to my students. Some women reported that they used the technique during labor. Others said the hospital procedures interfered with their ability to maintain paced breathing.

When I made the transition from hospital to home birth I learned about the value of a calm supportive environment. The menu on my website has pages under the category of Healthy Birth Practices. On one page I wrote about the benefit of a calm, encouraging environment during labor. 

After thirteen years as a labor/delivery nurse, three cesarean sections and 17 years of teaching Lamaze, I saw birth from a new and holistic perspective when I attended home births. 

While present with women from early labor through birth I was able to observe the natural positions women assumed to assist the progress of labor. My knowledge of comfort measures increased, and I realized the value of adequate nourishment. I also became aware of the spiritual nature of labor and birth.

Sometimes the laboring woman’s husband prayed for her during labor. Sometimes I was asked to pray. It was a blessing to feel free to pray and ask for God’s help.

When I returned to the hospital setting, I found myself between two philosophies of birth. Women in labor need to be nourished and well hydrated. Recently a young woman came to the hospital with a birth plan. We provided the environment for her to walk and change position, as she desired. I monitored the baby intermittently. 

To read more click here. 

Photo by Ashton Mullins on Unsplash

The prompt for the Five Minute Friday community is: PACE

Author: Carol

Carol is a follower of Jesus and a wife, mom & grandma. She worked for many years as a childbirth nurse and prenatal educator. She recently retired from clinical work. She has written articles for nursing journals and devotionals. Her novel, Aliisa's Letter, was published in 2010 and she is currently working on another project.

2 thoughts on “Breathe, Pant, Blow”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.