Breathe, Pant, Blow

The Lamaze method of birth has been known for breathing patterns that help a woman to relax and keep pace with labor contractions. I taught breathing patterns to my students. Some women reported that they used the technique during labor. Others said the hospital procedures interfered with their ability to maintain paced breathing.

When I made the transition from hospital to home birth I learned about the value of a calm supportive environment. The menu on my website has pages under the category of Healthy Birth Practices. On one page I wrote about the benefit of a calm, encouraging environment during labor. 

After thirteen years as a labor/delivery nurse, three cesarean sections and 17 years of teaching Lamaze, I saw birth from a new and holistic perspective when I attended home births. 

While present with women from early labor through birth I was able to observe the natural positions women assumed to assist the progress of labor. My knowledge of comfort measures increased, and I realized the value of adequate nourishment. I also became aware of the spiritual nature of labor and birth.

Sometimes the laboring woman’s husband prayed for her during labor. Sometimes I was asked to pray. It was a blessing to feel free to pray and ask for God’s help.

When I returned to the hospital setting, I found myself between two philosophies of birth. Women in labor need to be nourished and well hydrated. Recently a young woman came to the hospital with a birth plan. We provided the environment for her to walk and change position, as she desired. I monitored the baby intermittently. 

To read more click here. 

Photo by Ashton Mullins on Unsplash

The prompt for the Five Minute Friday community is: PACE

Finding an Enduring Loyalty

The Five Minute Friday writing community looks forward to the prompt that Kate Motaung gives each week. We pause to think about the word and then write as ideas begin to flow. This week the prompt is: LOYAL

The dictionary offers this, as a definition of loyal: faithful to a cause, ideal or custom.

Over the years I have found a variety of causes to invest in.

During my college years, and after I graduated from the University of Michigan, I have been a loyal fan of the football team. My family is amused by my attachment to college football. I must admit that I am a little uncomfortable with the big business aspect, but I continue to cheer for my team.

After practicing as a labor & delivery nurse for a few years I was drawn to the Lamaze movement. I took Lamaze classes during my first pregnancy and later became certified as a Lamaze teacher. I taught for 18 years and received feedback from my students.

Sometimes students felt that the Lamaze techniques just didn’t work when their labor was induced. Interventions and the hospital environment were overwhelming. As induced labor and epidurals became more common, interest in the Lamaze method began to fade.

And then I made decision to leave the hospital labor/delivery unit and join a group of physicians and midwives that were attending home birth.  I observed that women were more able to relax and work with their labor in the home environment.   I loved working  in  the  home  environment and promoted home birth to my daughters.

But it is true that sometimes the hospital is needed. Sometimes interventions are needed that require the equipment in the hospital. I would like to see better communication and teamwork between home birth attendants and hospital staff.

Each of these ideals has limitations.

Currently I am reading a biography of  Susannah Surgeon  (book  to  be released September 4). Susannah and her husband, Charles, shared a faithful loyalty to the gospel. They worked together as a team with a love for the Lord God.

The best and most enduring loyalty is to the gospel, to God’s love and plan of salvation. I want this to be my passion.

You can visit the Five Minute Friday Community and read more reflections on LOYAL by clicking here.