Grace, Mercy and Truth

On Fridays I join the community at Kate Motaung’s blog. We write for five minutes on a prompt. Today’s word is: TRUTH

It was one of those nights—I woke up at 2:00 am and could not go back to sleep. I picked up a Bess Crawford mystery, thinking that I would just read a couple chapters. Three hours later I put the book down, hoping to get a couple hours of sleep before my day began.

Bess Crawford is a fictional character drawn from the imagination of a mother/son writing team (Charles Todd). Bess is a WWII nurse that goes to the front as a surgical nurse. Sometimes she has a reprieve, and she is assisting convalescing soldiers or tracking down relatives. But always she is pursuing truth and serving the patients she encounters with compassion.

The end of each book brings a sense of satisfaction. The truth has been discovered and Bess has acted with courage and kindness. //

There is a deep yearning in the human heart for truth.

David, the shepherd and later the king, lived through a turbulent time in Israel. His thoughts are captured in the Psalms. Psalm 25 is attributed to David.

All the paths of the Lord are mercy and truth unto such as keep his covenant and his testimonies. Psalm 25:10 KGV

Another translation of this verse adds insight.

All the paths of the Lord are steadfast love and faithfulness, for those who keep his covenant and his testimonies. Psalm 25:10 ESV

When life takes unexpected turns we can trust the faithfulness of God. His word stabilizes us. The importance of truth is highlighted in this verse:

Send out your light and truth; let them lead me; let them bring me to your holy hill and to your dwelling. Psalm 43:3

God is the source of truth. We need the word of God in our lives. When our world is chaotic we can find truth by following Jesus.

For the law was given through Moses; grace and truth came through Jesus Christ. John 1:17

Did you notice that mercy and truth are connected in scripture? Only the Lord Jesus can offer us grace as we confront the reality of sin. Praise God that he provides mercy and grace for us!

I’m sharing this post with Five Minute Friday, Faith on Fire and Grace & Truth

Flowers in Winter

The lilacs are blooming in my backyard.

Blue Lilac

The choke cherry tree extends it branches fluttering with green leaves and tiny white blossoms. Spring is in full bloom and Sunday is Mother’s Day. My husband and I will travel to Michigan to visit Mom in the nursing home.

My mother is in the winter of her life. Mom is confused about who I am—a sister? a daughter? Her mind is in the past. As her dementia slowly progressed I did not always respond well. I was frustrated by her behavior. I didn’t understand.

A friend pointed me to Alzheimers Reading Room. It has been a big help. (Note: this is a great resource for understanding dementia and alzheimers.) I wasn’t going to fix Mom. I needed to enter her world and support her.

My goal is to give thanks for  Mom  and  her sacrificial care for me, to  honor her. I am thankful for the people that have prayed for me during this time. The Bible encourages us to pray for one another.

Is there someone you can pray for? Or a woman that you can honor?

The Bible also encourages us to put our trust in God in all circumstances.
On God rests my salvation and my glory; my mighty rock, my refuge is God.
Trust in him at all times, O people; pour out your heart before him; God is a refuge for us. Psalm 62: 7-8

I am joining the community at Five Minute Friday  and Faith on Fire with this post.

We Should Pray

It’s Five Minute Friday! We write for five minutes and share our posts at Kate Motaung’s community. Today’s prompt is: should

Likewise the Spirit helps our infirmities: for we know not what we should pray for as we ought: but the Spirit itself makes intercession for us with groanings that cannot be uttered. Romans 8:26 KGV

Bible

Are you ever in the position of not knowing how to pray for a situation? You have great concerns but you don’t know what you should ask?

My husband and I are spending more time in prayer. Over the years we have prayed together for our family and our church—sporadically. I can say that we have never prayed enough.

Now we are retired. We have a devotional book of the Psalms that we read every morning and then we spend some time in prayer. We pray for our children and grandchildren, for my mother, brothers and sisters. We pray for people in our church. We pray for leaders in government.

Sometimes the situation is complex and we don’t know what should be done. It is a great comfort to raise the concern to the Lord, knowing that the Holy Spirit will intercede for us. //

Spending time in prayer provides a release of tension and I believe that the Holy Spirit gives us gentle nudges to point us in the right direction.

Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Philippians 4:6 MSG

Prayer

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The Health Benefits of Dates and a Muffin Recipe

Dates have some surprising health benefits for expectant mothers.

Women often receive a prescription for iron during pregnancy.  During pregnancy a woman’s blood volume increases by 50% and the red blood cells increase by 30%. Red blood cells contain hemoglobin that carries oxygen; iron is a component of hemoglobin.

Iron is a vital mineral during pregnancy. A low hemoglobin level is associated with fatigue and is a risk factor during childbirth.

I looked up iron-rich foods in my nutrition almanac and found this list:

Organ meats and meats, eggs, fish and poultry

Blackstrap molasses

Cherry juice

Green leafy vegetables

Dried fruits [including dates]

 

A research study, published in March of this year, looked to see if eating dates in the last trimester of pregnancy had an impact on a woman’s     labor, childbirth experience. The study demonstrated that women who consumed dates had less of a need for medication to augment their labor.

Here is a muffin recipe that has iron-rich ingredients, including dates. Brown rice flour or a gluten-free blend works fine.

Date Muffins

Ingredients:

1 + ½ cup flour
½ cup almond meal
2 + ½ tsp. baking powder
½ tsp. salt
½ cup pitted and chopped dates
¼ cup melted butter
¼ cup honey
3 Tblsp. unsulfured dark molasses
2 eggs
½ cup almond milk (or other milk of choice)

Preheat oven to 350°

Combine flour, almond meal, baking powder and salt. Stir the chopped dates into flour mixture until well combined.

Mix together the melted butter, molasses, honey, lightly beaten eggs and milk.

Then mix the liquid ingredients into the dry. The batter will be a little lumpy. Fill the muffin cups—I had enough batter for 14 regular size muffins.

Bake at 350° for 18 to 20 minutes or until a toothpick comes out clean.

Date Muffins

You can find the study about the effect of date consumption on labor here: https://www.ncbi.nlm.nih.gov/pubmed/28286995

Sharing this post with the Healthy, Happy Green and Natural Party Hop,  The Art of Homemaking and Tuesdays with a Twist