Why I am Resisting, in Pursuit of Health

The leaves are changing color, flames of red and gold. The fall roses are still blooming in northern Michigan. God has inscribed color and beauty on earth. The design of the earth and its seasons, the design of all creatures, the design of the human body comes from God, our creator. We have an intricate… Continue reading Why I am Resisting, in Pursuit of Health

Quercetin: A Flavonoid in Onions

Onions are a staple in my kitchen. If I am frying a portion of salmon. I like to have sauteed onions in the pan. Onions add flavor to almost every kind of meat. I place onions in the cavity of a chicken or a turkey before roasting. I have a nice recipe for a skillet… Continue reading Quercetin: A Flavonoid in Onions

New Insights About Health: The Microbiome

On  Fridays I have been joining the Five Minute Friday community. We write for five minutes on a prompt given by Kate Motaung. Sometimes my thoughts continue a little beyond the five minutes–marked by //. To visit this inspiring community of writers, click here. Today’s prompt is: SUPPORT Yesterday I attended a seminar titled,  Probiotics,… Continue reading New Insights About Health: The Microbiome