I am joining the writing community, Five Minute Friday, today. We write for five minutes (or sometimes a little more). The prompt today is: ADAPT It was a decision I came to after much thought, choosing to work with physicians and midwives that attended home birth. I had worked…
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A New Perspective and Mnemonic for Agape
Last night I tuned into an online nursing journal club. The article under discussion was A Nursing Practice Model Based on Christ: the Agape Model written by Nancy Eckerd. The model is based on the Holy Spirit working through the nurse in her daily encounters with patients. My thoughts were stuck on…
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New Insights About Health: The Microbiome
On Fridays I have been joining the Five Minute Friday community. We write for five minutes on a prompt given by Kate Motaung. Sometimes my thoughts continue a little beyond the five minutes–marked by //. To visit this inspiring community of writers, click here. Today’s prompt is: SUPPORT Yesterday I…
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When Postpartum Packs a Punch: Book Review
As a former labor/delivery nurse and Lamaze instructor, I am an advocate for prepared childbirth. Women need information and guidance as they make choices about childbirth care. They need to know what to expect. But in the preparation for childbirth, the postpartum time period may be given brief attention. Women…
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Speaking Up on Hot Topics
Every Friday the FMF community writes for five minutes on a prompt given by Kate Motaung. To visit this inspiring community of writers, click here. Today’s prompt is: SPEAK Through my experiences as a nurse, mother and grandmother I have come to believe that minimizing medications is a good thing.…
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Cucumbers for a Healthy Gut
When I visited my grandmother as a child she had viili, homemade sour milk, in her kitchen. My mother had been raised with the clabbered milk as a part of her diet. The slippery consistency of this sour milk did not appeal to me. Now I recognize the health benefit…
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Healthy Thoughts About Parenting
Every Friday the FMF community writes for five minutes on a prompt given by Kate Motaung. Sometimes the first five minutes of writing stimulates more thought, and I continue on . . . Today’s prompt is: FUTURE When I look back over my years of parenting, I realize that I…
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The Health Benefits of Dates and a Muffin Recipe
Dates have some surprising health benefits for expectant mothers. Women often receive a prescription for iron during pregnancy. During pregnancy a woman’s blood volume increases by 50% and the red blood cells increase by 30%. Red blood cells contain hemoglobin that carries oxygen; iron is a component of hemoglobin. Iron…
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Viewpoint of Alternative Science: Breast-feeding is Unnatural
Cathy Areu was a guest on Tucker Carlson Friday night. She argued that breastfeeding was not natural because it put too much pressure on a woman to feed her baby. She insisted that it was natural for a dad to feed the infant formula. She referenced a recent “study”. I…
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More to Think About
Another week has gone by. It’s Five Minute Friday! We write for five minutes (well, today I took a little longer to gather my thoughts) and share our posts at Kate Motaung’s community. Today’s word is: more As a mother and grandmother I have been concerned that more and more…